Living with food allergies comes with so many different challenges, especially when you're a teenager or young person. You're often thrown in at the deep end, navigating the medical world from such a young age while also dealing with peer pressure and simply trying to grow up. It can be difficult to feel a sense of control or agency, and there's often a lot of fear and uncertainty about the future. This is exactly how I felt four years ago. I've lived with food allergies all my life and have...

Photo Credit: Unsplash This is one of my favorites and is quick and simple to make. It was an easy, tasty snack to bring to school for lunch and is also a really good one to share with friends! I used to love bringing it to taekwondo competitions for a quick energy boost between rounds. Time Required 45 minutes Yield 18 servings Allergen Information Contains: milk (can use a dairy-free butter alternative if preferred) Free of: wheat, eggs, peanuts, tree nuts, soy, sesame, fish, and shellfish...