Pizza is a beloved staple, but enjoying it can be challenging for those with food allergies. Everybody should be able to savor a warm slice of pizza. Let's explore a recipe inspired by athin and crispy dough method from renowned pizza expert Anthony Falco's book, Pizza Czar, adapted to be vegan and allergy-friendly.
The Thin and Crispy Dough
Inspired by Falco's recipe for Thin and Crispy Dough, here's how to create a vegan allergy-friendly version.
Ingredients for Gluten-Free Pizza Dough:
2 cups gluten-free flour
1 tsp salt
1 tsp sugar
1 packet (2 1/4 tsp) active dry yeast
1 cup warm water
2 tbsp olive oil
Instructions:
Prepare the dough
Mix warm water, sugar, and yeast in a bowl. Let it sit until bubbly.
Add flour blend, salt, and olive oil. Knead until smooth and the bowl is clean.
Rest and Rise
Allow dough to rise in an oiled bowl, covered, for 1-2 hours.
After it has rested for 1-2 hours, gently knead by folding it over itself and let it rest for 2-3 more hours.
Preheat and Roll
Preheat oven to 500°F or whatever the highest temperature on your oven is with a pizza stone if you have it. If not, a large pan will do.
Gently shape the ball of dough into a circle.
Indent the dough where you want to create a defined crust.
Slowly and carefully toss the dough between your hands and let gravity stretch it out.
Bake the Crust
Transfer the dough on parchment to the pizza stone. Bake quickly (1-2 min) until the crust is more shaped and less floppy.
Topping Your Vegan Pizza
Tomato Sauce: Choose a vegan and gluten-free option. Most sauces are anyway allergy-friendly, so this should not be a big issue.
Cheese Alternative: Opt for dairy-free cheeses made from nuts, soy, or another base if you are allergic to the above. Chao Cheese by Field Roast has great flavor and melts well.
Vegetables: Add bell peppers, mushrooms, spinach, cherry tomatoes, and any other vegetables you wish.
Protein: If you wish to include protein in your pizza, try adding marinated tofu or plant-based sausage.
Herbs: Use fresh basil, oregano, and a drizzle of olive oil.
Assembly and Final Bake
Assemble
Spread sauce over pre-baked crust.
Add toppings (cheese alternative, vegetables, protein, etc.)
Bake
Slide the topped pizza back onto the pizza stone. Bake until cheese alternative melts (5-10 min depending on the heat of your oven).
Serve
Slice, serve immediately, and enjoy. You can also add crushed red pepper and honey on for some sweet and spicy flavors.
Conclusion
With this vegan and allergy-friendly recipe, you can savor a slice of homemade pizza without compromise. Whether you’re vegan, vegetarian, gluten-free, or have other dietary restrictions, this recipe guarantees a delicious pizza night. Experiment with toppings to create your favorite combinations and relish the crispy, flavorful results. Pizza lovers, rejoice – allergens need not stand in the way of enjoying this classic dish!
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