Beatrix Williams As someone who has severe food allergies to dairy, peanuts, and treenuts and has experienced seasonal allergies from a...

By: Alexandra Porio Total time: Prep time: 30 minutes Chill time: 30 minutes Cook time: 12 minutes Total:  1 hour 12 minutes Yield: About...

Gut microbiome, microbial, and immune system refer to the same organism (your gut and the bacteria in it). Thirty-three million...

By Morgan Cole Millions of us in the United States live with food allergies. We carefully balance the freedoms of living our lives and...

Oftentimes people consider medicine to be something that will treat a condition, illness, or aid someone in feeling better in their daily...

By: Courtney Zwick High school and college can be challenging years for teens in general, but when facing food allergies there are...

By: Ameya Balaji Image Source: Freepik We’ve made it through 2024! Now, with a new year dawning, we have a chance to reset, refresh, and...

By: Gavin Chima   Enchiladas are a delicious meal that always brings joy to me and my family when we eat them. They are a warm and...

By: Ameya Balaji Time Required 40 minutes Yield 30-40 cookies Allergen Information Free of: peanuts, tree nuts, eggs, soy, wheat,...

Photo credit: Taara Parthasarathy Total Time: 1 hour and 45 minutes Yield: About 20 cookies Allergen Information Free of: Peanuts,...

Happy holidays, everyone! Often, the holiday season is filled with many traditions, especially ones including food. But that doesn’t mean...

Image: © Ziggylives/Shutterstock.com Food allergies mean that, sometimes, we can’t enjoy holidays like everyone else. From adjusting...

Time Required 1 hour 20 minutes Yield 8 servings Allergen Information Free of:  peanuts, tree nuts, eggs, milk, soy, wheat, sesame, fish,...

Eating dinner at someone’s house can be one of the most dangerous and nerve-racking experiences for someone with a food allergy. Most of...

Traveling with food allergies can be stressful, but it doesn’t have to be! As a person with food allergies, here are some of the most...

I have traveled frequently since I was little. My grandparents live a plane ride away from each other, so I learned at a young age how to...

Introduction Diwali, the celebration of lights, is coming up in late October this year for the Hindu-Indian-American community. Full of...

As the weather gets colder and we start to layer up, fall-themed activities also come into play. However, food allergies can prevent us...

Oral immunotherapy, essentially a cure for food allergies. Although, after completing OIT many years ago, it never cured my hatred for...

Pizza is a beloved staple, but enjoying it can be challenging for those with food allergies. Everybody should be able to savor a warm...