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Back to School as a High School Student with Food Allergies
The start of the school year is stressful for everyone. From finding your new classes to managing daily homework, there is plenty of...

Juliet Cimaglia
Sep 18, 2023


How to Explain Food Allergies to Friends
With summer camps and upcoming back-to-school classes, it is likely you are going to make new friends who know nothing about you. With...

Ishita Bansal
Aug 15, 2023


College Searches with Food Allergies
As I'm starting my college search, finding schools that can accommodate my food allergies is one of my top priorities. Throughout high...

Macy Rhie
Jun 5, 2023


Safety at Sporting Events
I love sports! One of my favorite sports is basketball. Many others in my family are basketball fans too. We all love the atmosphere and...

Gavin Chima
May 30, 2023


Summer Dance Intensives with Food Allergies
Photo credit: Noelle Nelson If you are a dancer with life-threatening food allergies, the prospect of attending a summer dance intensive...

Noelle Nelson
May 15, 2023


Inclusive Fun: How to Party with Food Allergies
It’s easy to accommodate your food allergies when you’re throwing your own party, but what about when you are invited to someone else’s...

Macy Rhie
May 8, 2023


Air Peanut
Before I participated in a food allergy study and ultimately began oral immunotherapy, flying with a peanut allergy felt like a...

Jack Cole
Apr 17, 2023


Managing Food Allergies in School Cafeterias
For many kids, the school cafeteria is a nightmare, but this is especially true for kids with food allergies. The inevitable...

Macy Rhie
Feb 27, 2023


5 Food Allergy Goals For 2023
It’s a new year, which means a new opportunity to set goals and make plans. Whether this is your senior year of high school, the start...

Noelle Nelson
Feb 13, 2023


Food Allergy Gift Ideas
The holiday season is here, which means festive music, safe treats, and gift-giving! While classic gifts, such as toys for children or...

Noelle Nelson
Dec 12, 2022


Holiday Hosting: How to Accommodate Guests with Food Allergies
It is that time of year when many people set their tables, preparing to host festive holiday gatherings. A lot of work and preparation...

Sophie Meade
Nov 28, 2022


Festive Food Allergy Finds
It’s that time of year again. With Halloween just ending and the costumes being stored away for next year, the next big holidays are...

Noelle Nelson
Nov 7, 2022


Why “No” Can Be Empowering
There are many challenges I have had to face when dealing with my food allergy. One of the toughest challenges for me is saying no. It...

Shae Averaimo
Oct 24, 2022


Sports with Food Allergies
How does one deal with food allergies and sports? Preventing allergic reactions while playing sports is very simple. Taking precautions...

Gavin Chima
Sep 12, 2022


Too Careful Versus Too Carefree
Have you ever gone to a birthday party and looked at the delicious cake, but realized it contained an ingredient in which you were...

Gavin Chima
Jun 14, 2022


A Guide to Moving with Food Allergies
Moving - a time in one’s life when one’s home is upended, stress levels are high, and organization is a distant dream. Moving with food...

Sophie Meade
May 23, 2022


Preparing for Overnight School Trips with Food Allergies
Going on an overnight school trip can be an exciting experience and gives you a chance to be independent and explore a new place! If you...

Sarah Egler
May 16, 2022


How To Navigate Friendships while Having Allergies
When I was six years old, my life changed forever. I received confirmation that I had a tree nut allergy. Since then, navigating life has...

Ispiro Halabi
May 9, 2022


Food Allergies in Adult Life: College and Beyond
It’s no secret by now, at least to the allergic community, that adults can have food allergies too. However, most of the resources for...

Jadyn Grandshaw
May 2, 2022


Focus On the Positive
Appreciate the people who are there for you. I cannot express this more. We all have had moments in our lives where we look at the...

Gina L
Feb 7, 2022
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