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Living with Food Allergies: Trying Neffy, Auvi-Q, and Hoping for More
As a teenager with serious food allergies, I need to always self carry epinephrine. I have had all forms of the medication over the past...

Courtney Zwick
Sep 22


Tips on How to Approach Allergy Skin Testing
Beatrix Williams As someone who has severe food allergies to dairy, peanuts, and treenuts and has experienced seasonal allergies from a...

Beatrix Williams
Mar 17


Vaccines and the Food Allergy Epidemic
Gut microbiome, microbial, and immune system refer to the same organism (your gut and the bacteria in it). Thirty-three million...
Amaris Ruiz
Mar 3


How To Navigate Hidden Food Allergens within Medication
Oftentimes people consider medicine to be something that will treat a condition, illness, or aid someone in feeling better in their daily...

Beatrix Williams
Feb 17


Life After Oral Immunotherapy
Oral immunotherapy, essentially a cure for food allergies. Although, after completing OIT many years ago, it never cured my hatred for...

Sarah Fleming
Sep 30, 2024


Identifying and Explaining Cross-Contamination
Nine years ago, I took my seat at an elaborately decorated table at a restaurant. I could hardly wait to dig into some gourmet restaurant...

Taara Parthasarathy
Aug 26, 2024


Food Allergies vs. "May Contain" Labels
Having severe food allergies comes with a f air share of responsibilities. Carrying Epi-Pens to every location, triple-checking an order...

Juliet Cimaglia
Aug 12, 2024


Anxiety or Anaphylaxis?
How to distinguish anxiety from an allergic reaction in food challenges. During my 15 years living with food allergies, I have endured...

Courtney Zwick
Jul 22, 2024


Anaphylaxis Aftermath
From battling typical teen anxiety to navigating the complex world of food allergies and anaphylaxis, our journey through being teens...

Amaris Ruiz
Jul 1, 2024


Interview with an Emergency Room Physician
“Every three minutes, a food allergy reaction sends someone to the emergency room” ( FARE Food Allergy Facts and Stats ). Let that...

Gavin Chima
May 7, 2024


My Successful Food Challenge Experience
About ten years ago, I failed my very first food challenge for oats. A food challenge is where you take a food that you’re allergic to...

Sarah Egler
Mar 18, 2024


Top 5 Oral Food Challenge Tips
Have you ever done an oral food challenge? An oral food challenge is a procedure where the patient eats food in regulated increasing...

Noelle Nelson
Nov 13, 2023


What Does It Mean to Be Gluten-Free?
The term “gluten-free” has (quite fortunately!) started to become more mainstream. But what exactly does this term mean? Who does it...

Macy Rhie
Nov 7, 2023


Food Allergy vs. Food Intolerance: Know the Difference
* Disclaimer: this is an educational article only. Just Allergy Things is not liable to give medical advice. Please contact your...

Soha Budhani
Oct 23, 2023


How to Manage A Milk Allergy
Living with a food allergy is difficult, especially when allergen ingredients are present in common foods and beverages. Being allergic...

Angela Cortez
Aug 7, 2023


Tree Nut vs. Peanut Allergies
“Oh, she can’t eat that -- she’s allergic to peanuts.” This is a phrase I’ve heard probably a million times by now in reference to...

Sarah Fleming
Jan 9, 2023


My Failed Food Challenge
A few months ago, after discussing it with my allergist and parents, I decided to do a food challenge for eating baked eggs. A food...

Sarah Egler
Jan 2, 2023


What You Need to Know About Food Allergy Testing
By guest writer Angela Cortez Allergies are on the rise in the United States. Food allergy prevalence has been found in 8% of children...
Guest Writer
Nov 14, 2022


My Experience With Oral Allergy Syndrome
While I may be 17 years old, I didn’t realize that your mouth wasn’t supposed to get itchy when you eat fruit up until a few months ago....

Serina Menon
Oct 31, 2022


Food Allergy Anxiety
Growing up with a food allergy not only limits what someone is able to eat, but it also causes more stress and anxiety on an individual....

Abby Fliegler
May 30, 2022
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