Time Required 1 hour 20 minutes Yield 8 servings Allergen Information Free of:  peanuts, tree nuts, eggs, milk, soy, wheat, sesame, fish,...

Eating dinner at someone’s house can be one of the most dangerous and nerve-racking experiences for someone with a food allergy. Most of...

Traveling with food allergies can be stressful, but it doesn’t have to be! As a person with food allergies, here are some of the most...

I have traveled frequently since I was little. My grandparents live a plane ride away from each other, so I learned at a young age how to...

Introduction Diwali, the celebration of lights, is coming up in late October this year for the Hindu-Indian-American community. Full of...

As the weather gets colder and we start to layer up, fall-themed activities also come into play. However, food allergies can prevent us...

Oral immunotherapy, essentially a cure for food allergies. Although, after completing OIT many years ago, it never cured my hatred for...

Pizza is a beloved staple, but enjoying it can be challenging for those with food allergies. Everybody should be able to savor a warm...

Time Required 25 minutes   Yield 5 servings Allergen Information Free of: Peanuts, tree nuts, eggs, soy, sesame, fish, and shellfish...

With the summer holidays coming to an end, we’re getting ready to start the school year. As a student who has been managing food...

Nine years ago, I took my seat at an elaborately decorated table at a restaurant. I could hardly wait to dig into some gourmet restaurant...

A few months ago during spring break, my family and I decided to go visit a beautiful renowned garden in Martinique. Before getting there...

Having severe food allergies comes with a fair share of responsibilities. Carrying Epi-Pens to every location, triple-checking an order...

Time Required 5 minutes Yield 2 cups Allergen Information Free of: Peanuts, tree nuts, eggs, wheat, soy, sesame, fish, and shellfish...

How to distinguish anxiety from an allergic reaction in food challenges. During my 15 years living with food allergies, I have endured...

From battling typical teen anxiety to navigating the complex world of food allergies and anaphylaxis, our journey through being teens...

Total Time 45 minutes with 15 minutes of prep Yield 6 to 8 cupcakes When I was in preschool, my mom created this allergy-friendly cupcake...

*This article is based on personal experience and is not medical advice. Please consult your allergist or doctor to figure out the best...

My go-to birthday party treat growing up has always been good old rice krispie treats. I remember bringing these yummy rice cereal treats...

“Every three minutes, a food allergy reaction sends someone to the emergency room” (FARE Food Allergy Facts and Stats). Let that thought...