The start of the school year is stressful for everyone. From finding your new classes to managing daily homework, there is plenty of...

Often, having a dairy allergy is confused with simply being lactose intolerant, when, in fact, this is farther from the truth. *...

Happy summer! If you are allergic to dairy, it is often hard to find treats for a hot summer day that compare to ice cream, the summer...

With summer camps and upcoming back-to-school classes, it is likely you are going to make new friends who know nothing about you. With...

Living with a food allergy is difficult, especially when allergen ingredients are present in common foods and beverages. Being allergic...

As a teenager with severe nut allergies, I know first-hand that vacationing with food allergies can be a nightmare. From eating out every...

Total time: 3 hours (includes prepping, assembling, and baking) Yield: About 50-60 meatballs (2” inch balls) Hambāgu meatballs are a very...

Oftentimes food allergies can be genetic and run in the family. However, many people grow up or start families with no members having an...

Yay, it’s finally summer! With the season of sunshine, beaches, and vacation trips on the horizon, everyone deserves to have fun –...

As I'm starting my college search, finding schools that can accommodate my food allergies is one of my top priorities. Throughout high...

I love sports! One of my favorite sports is basketball. Many others in my family are basketball fans too. We all love the atmosphere and...

Total time: 35 minutes Yield: 8 servings Ginger or spice cakes are delicious desserts that I have loved for years. I remember when I was...

Photo credit: Noelle Nelson If you are a dancer with life-threatening food allergies, the prospect of attending a summer dance intensive...

It’s easy to accommodate your food allergies when you’re throwing your own party, but what about when you are invited to someone else’s...

Allergies can be difficult to deal with, especially when one finds themself in an unfamiliar country or destination. Many countries do...

Before I participated in a food allergy study and ultimately began oral immunotherapy, flying with a peanut allergy felt like a...

Photo Credit: Noelle N. According to Food Allergy Research and Education (FARE), 32 million people in America have life-threatening food...

With St. Patrick’s Day coming up, we’re all waiting to find a pot of gold under a rainbow! But until then, try this delicious and...

For many kids, the school cafeteria is a nightmare, but this is especially true for kids with food allergies. The inevitable...

It’s a new year, which means a new opportunity to set goals and make plans. Whether this is your senior year of high school, the start...